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Fruity Granola Breakfast

Dried figs in Fruity Granola Breakfast

This recipe can easily be doubled and you can substitute other dried fruit such as apples, figs, apricots and pineapple for the dates and raisins.


2 cups rolled oats
1/4 cup oat bran
1/4 cup rye flakes
2 tablespoons soy flakes
1/4 cup apple juice
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
1/4 cup chopped and pitted dates
1/4 cup raisins


Mix together all ingredients except for the dates and raisins. Toss well to coat evenly with the apple juice. Spread on a nonstick baking sheet. Bake until evenly golden brown in color, stirring every 30 minutes, for about 1-1/2 to 2 hours.

After the granola is cooled, remove from the baking sheet and toss in the dates and raisins.

Store in airtight containers in a cool place.

Nutrition Information

Recipe makes 5 servings.
Serving size: 1 cup
Calories: 229; Total Fat: 2.7g; Saturated Fat: 0.5g; Cholesterol: 0mg

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