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Hearty Baked Oatmeal

Hearty Baked Oatmeal

Hearty Baked Oatmeal is a breakfast that will stick with you. Apples, cranberries, old-fashioned oats and cinnamon bring comforting flavor to each bite. Fat free milk cuts a heap of fat!


2 cups old fashioned oats
1-3/4 cup boiling water
2 cups fat free milk
1-1/2 cup chopped peeled tart apples
3/4 cup dried cranberries
1/4 cup maple syrup
1 teaspoon ground cinnamon
1/2 teaspoon salt


Place oats in a large bowl; add boiling water. Let stand for 5 minutes. Stir in the remaining ingredients.

Transfer to an 11 x 7 x 2-inch baking dish coated with cooking spray (dish will be full). Cover and bake at 350 degrees for 40 minutes. Uncover; bake 10 to 15 minutes longer or until bubbly and set.

Nutrition Information

Recipe makes 6 servings.
Serving size: 1 cup
Calories: 224; Total Fat: 2g; Saturated Fat: trace; Cholesterol: 2mg; Sodium: 241mg Carbohydrates: 48g; Fiber: 4g; Protein: 7g

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