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Cajun Tomato Chicken Salad

Chopped Chicken for Cajun Tomato Chicken Salad

Cajun flavor to the max in a Cajun Tomato Chicken Salad! Garlic, thyme, cayenne pepper, bell pepper, celery and fresh tomatoes.


1-1/2 tablespoons lemon juice
2 cloves garlic, minced
1/2 teaspoon thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/2 cup non-fat plain yogurt
3 cups cubed, cooked chicken
1 cup thinly sliced green onion
1/2 cup diced green bell pepper
1/2 cup diced celery
3 cups (about 1-1/2 pounds) seeded and diced fresh tomatoes


Combine lemon juice and next five ingredients. Beat in yogurt.

Gently fold chicken and next three ingredients into dressing. Chill.

Just before serving, fold in tomatoes.

Nutrition Information

Recipe makes 6 servings.

Did You Know?

The word "cajun" means a member of a group of people in the state of Louisiana who speak a type of French and are known for their love of folk music and spicy food.

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