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Tomato Herb Chicken

Garlic with tomatoes for Tomato Herb Chicken

Tomatoes pair up with chicken breast in this tasty yet healthful Tomato Herb Chicken recipe. Seasoned with Italian flavors.


1/4 cup fat free chicken broth
1 small onion, chopped
2 garlic cloves, minced
8 ounce can tomato sauce
1/2 cup light corn syrup
1/4 cup red wine vinegar
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon white pepper
4 boneless, skinless chicken breasts


In large non-stick skillet, heat broth over medium heat. Saute onion and garlic for 2 minutes or until tender. Add tomato sauce, syrup, vinegar, oregano, basil and pepper to onion mix. Bring mixture to boil and reduce heat, stirring occasionally.

Add chicken to sauce and simmer 15 minutes, stirring occasionally.

Turn chicken and simmer an additional 30 minutes or until chicken is tender, stirring occasionally. Serve hot.

Nutrition Information

Recipe makes 4 servings.
Serving size: 1 serving
Calories: 270; Total Fat: 3g

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