Chocolate-Orange Mousse is a sweet, fluffy chocolate and citrus dessert that is not only low in fat, it is also especially easy to make.
1 1.3-ounce envelope whipped dessert topping mix
1-1/4 cup skim milk
3/4 cup frozen orange juice concentrate, thawed
1 4-serving-size package fat-free instant chocolate pudding mix
2 tablespoons chopped pecans, toasted
Orange peel, cut into thin strips (optional)
In a medium mixing bowl combine dessert topping mix and 1/2 cup of the milk. Beat with an electric mixer on high speed about 2 minutes or until mixture forms stiff peaks (tips stand straight). Set aside 1/4 cup of the whipped topping.
Add the remaining milk, thawed concentrate, and pudding mix to remaining topping. Beat on low speed just until mixed. Beat on medium speed about 2 minutes more or until well mixed. Spoon the mixture into 6 dessert dishes. Cover and chill about 10 minutes or until set.
To serve, top with reserved whipped topping, chopped pecans, and if desired, orange peel strips.
Recipe makes 6 servings.
Serving size: 1 serving
Calories: 135; Total Fat: 2g; Saturated Fat: 0mg; Cholesterol: 1mg; Sodium: 41mg; Carbohydrates: 25g; Fiber: 0g; Protein: 3g
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