Peach Mousse is a scrumptious and light way to dress up fresh peaches for a healthful dessert.
1 3-ounce package peach or orange gelatin
1 cup boiling water
3 medium ripe peaches, sliced
2 tablespoons honey
1/4 teaspoon almond extract
1 cup light whipped cream
Fresh mint and additional peach slices, optional
In a large mixing bowl, dissolve gelatin in water. In a blender, combine peaches, honey and extract; cover and process until smooth. Stir into gelatin mixture.
Cover and refrigerate until syrupy, about 1-1/2 hours. Beat on high speed until doubled in volume, about five minutes. Fold in the whipped cream. Spoon into dessert dishes. Refrigerate until firm, about one hour.
Garnish with mint and additional peaches if desired.
Recipe makes 8 servings.
Serving size: 1 serving
Calories: 46; Total Fat: 1g; Cholesterol: 1mg; Sodium: 23mg; Carbohydrates: 10g; Fiber: 1g; Protein: 1g
Diabetic Exchange: 1/2 starch
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