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Butterscotch Parfaits

Butterscotch Parfaits

Butterscotch Parfaits made with sugar free butterscotch pudding, vanilla wafers, whipped topping and maraschino cherries.


2 cups cold skim milk
1 3.4-ounce package instant sugar free butterscotch pudding mix
18 vanilla wafers, coarsely crushed
1 8-ounce carton light frozen whipped topping
6 maraschino cherries, optional


In a mixing bowl, beat milk and pudding mix for 2 minutes or until thickened. In six parfait glasses, alternate layers of pudding, wafers crumbs and whipped topping.

Garnish with a cherry if desired. Refrigerate until serving.

Nutrition Information

Recipe makes 6 servings.
Serving size: 1 serving
Calories: 194; Total Fat: 7g; Cholesterol: 2mg; Sodium: 289mg; Carbohydrates: 25g; Fiber: 0g; Protein: 4g

Diabetic Exchanges: 2 starch, 1/2 fat

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