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Mousse a la Banana

Bananas in Mousse a la Banana

This creamy, sweet Mousse a la Banana dessert is low in saturated fat, cholesterol, and sodium. Yogurt adds a nice creamy texture along with the bonus of calcium!


2 tablespoons low fat milk (1 percent)
4 teaspoons granulated sugar
1 teaspoon vanilla 1 banana, cut in quarters
1 cup plain low fat yogurt
8 1/4-inch banana slices


Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.

Pour mixture into a small bowl; fold in yogurt. Chill.

Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.

Nutrition Information

Recipe makes 4 servings.
Serving size: 1/2 cup
Calories: 94; Total Fat: 1g; Saturated Fat: 1g; Cholesterol: 4mg; Sodium: 47mg

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