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Low Calorie Salad Dressing

Low Calorie Salad Dressing

A pretty tasty and healthy low calorie salad dressing using V8 and wine vinegar.


46 ounces low sodium V8 juice*
1 tablespoon wine vinegar
1/4 teaspoon oregano
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 packet Equal


Mix the ingredients together and chill.

Shake well before using.

*V8 Low Sodium 100 percent Vegetable Juice (140 mg sodium per 8-ounce serving) contains 70 percent less sodium than regular V8 juice. All V8 beverages have at least 100 percent of the Recommended Daily Value of vitamin C.

Nutrition Information

Recipe makes 2 cups.

Bonus Recipe: Ginger Berry Dip

Another recipe using V-8 - very healthy, very delicious!

1 cup nonfat mayonnaise
1 cup nonfat sour cream
1/2 cup V8 V-Fusion Strawberry Banana 100 percent Juice
2 teaspoons grated fresh ginger root
4 cups fresh vegetables (baby carrots, sliced red peppers, sliced cucumbers)

Stir the mayonnaise, sour cream, juice and ginger root in a medium bowl. Cover the bowl and refrigerate for 1 hour or until ready to serve. Serve with the vegetables.

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