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Yogurt Salad Dressing

Plain Yogurt in Yogurt Salad Dressing

Yogurt and non fat mayonnaise flavored wonderfully with healthful herbs in this Yogurt Salad Dressing


8 ounces plain yogurt, nonfat
1/4 cup nonfat mayonnaise
2 tablespoons chives, dried
2 tablespoons  dill, dried
2 tablespoons lemon juice


Mix all ingredients in bowl and refrigerate.

Nutrition Information

Recipe makes 8 servings.

Bonus Recipe: Garden Dip

1-1/2 cup plain yogurt or sour cream
1/4 cup minced fresh parsley
1/4 cup cucumbers, peeled, seeded and finely chopped
2 tablespoons chopped green onion
1 tablespoon of fresh chopped dill
One large clove garlic, peeled, crushed or minced
1/8 teaspoon ground white pepper

Thoroughly combine all ingredients. Cover and chill three hours to allow flavors to meld. Serve with vegetable dippers. Recipe makes two cups.

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