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Lutece Vinaigrette

Lutece Vinaigrette

With only 80 calories per serving, this healthy Lutece Vinaigrette contains no cholesterol and is low in sodium.


1 heaping tablespoon finely chopped onion
2 teaspoons Dijon-style mustard
1/4 cup tarragon vinegar
1 teaspoon honey
1 tablespoon water
1 teaspoon fine ground celtic sea salt
1/8 teaspoon freshly ground black pepper
2 drops hot pepper sauce
2 tablespoons extra-virgin olive oil
1/2 cup canola oil


In a small bowl, crush chopped onion to a puree with fork. Add mustard, vinegar, honey, water, salt, pepper, and hot pepper sauce; whisk until ingredients bind.

Gradually whisk in the olive and the canola oil until the ingredients emulsify. Taste and adjust seasonings.

Note: If making vinaigrette in advance, omit onion and chill dressing. Just before serving, add onion and whisk until blended.

Nutrition Information

Recipe makes 3/4 cup.
Serving size: 1 tablespoon
Calories: 80; Total Fat: 8.5g; Cholesterol: 0mg; Sodium: 218mg; Carbohydrates: 1g; Protein: .05g

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