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Orange Cream Fruit Salad

Orange Gelatin in Orange Cream Fruit Salad

The delicious citrus tang of orange blends with vanilla pudding mix, milk, sour cream, pineapple, peaches, orange, bananas and apple for a creamy fruit filled delight in Orange Cream Fruit Salad.


1 3.5-ounce package instant vanilla pudding mix
1-1/2 cup milk
1/3 cup frozen orange juice concentrate
3/4 cup reduced fat sour cream
1 20-ounce can pineapple tidbits, drained
1 15-ounce can sliced peaches, drained
1 11-ounce can mandarin orange segments
2 bananas, sliced
1 apple - peeled, cored and sliced


In a large bowl, combine melon cubes and corn syrup.

Cover and refrigerate overnight.

Just before serving, stir in remaining fruit.

Variation: Orange Gelatin Salad

Orange juice is the most nutrient-packed fruit juice -- a nutrition powerhouse in a glass! Mixing orange juice into gelatin retains its nutritional bang and makes for a tangy, sweet, budget friendly dessert.

3-1/4-ounce package gelatin, unflavored
2-1/4 cup cold water
3/4 cup orange juice concentrate

Place water in a saucepan; sprinkle gelatin over water. Let stand 2 minutes. Heat gelatin mixture until it dissolves (mixture will be clear), about 3 to 4 minutes. Remove from heat; add orange juice concentrate and mix. Pour into 9- by 9-inch pan and refrigerate until firm, about 2 to 3 hours. Cut into 1-inch squares.

Nutrition Information

Recipe makes 6 servings.
Serving size: 1 square
Calories: 100; Total Fat: Trace; Cholesterol: 0mg; Sodium: 16mg

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