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Herbal Cheese Spread

Fresh Dill in Herbal Cheese Spread

Herbal Cheese Spread uses light cream cheese blended with dill, chives and garlic for a scrumptious spread for bagels, rolls, etc.


8 ounces light cream cheese, softened
2 teaspoons minced dill
2 tablespoons minced fresh chives
1/2 teaspoon minced garlic


Combine all ingredients in medium sized bowl and mix until well blended. Roll in crushed walnuts if desired.

Cover with plastic and refrigerate for at least one hour.

Nutrition Information

Recipe makes >8 servings.
Serving size: 1 tablespoon
Calories: 63; Total Fat: 4g; Saturated Fat: 3g; Cholesterol: 13mg; Sodium: 136mg; Carbohydrates: 2g; Fiber: 1g; Protein: 3g; Potassium: 703mg

Herbal Happenings

Many Americans are now taking greater responsibility for their own health and are consequently seeking alternatives to conventional medicine such as herbs. Millions of consumers, frustrated with the cost of medical care and the not-so-wonderful side effects of wonder drugs, are turning to these health-care alternatives. That herbs are still widely used today is an indication that herbs are a growing and on-going part of modern, high-tech medicine.

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