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Peanut Butter Honey Muffins

Fresh Honey

These tasty Peanut Butter Honey Muffins inlcude whole wheat cereal for a nutritional boost and use honey as the sweetener.


1 cup all purpose flour
1 cup quick cooking whole wheat cereal
1-1/2 teaspoons baking powder
1/4 teaspoon salt
3/4 cup milk
1/3 cup honey
1/4 cup vegetable oil
1/3 cup crunchy peanut butter
1 egg, beaten


Combine first 4 ingredients in a large bowl; make a well in center of mixture. Combine milk, honey, oil, peanut butter, and egg; add to dry ingredients, stirring just until moistened.

Spoon batter into greased muffin pans, filling two-thirds full. Bake at 400 degrees. for 20 to 25 minutes.

Suggestion: Use raw organic honey in place of regular store bought - it's much healthier, and better tasting.

Nutrition Information

Recipe makes 12 muffins.
Serving size: 1 muffin
Calories: 164; Total Fat: 9g; Sodium: 152mg; Carbohydrates: 18g; Fiber: 1g; Protein: 4g

Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat; 1/2 Other Carbohydrates.

Did You Know?

Peanut butter has the ability to keep you feeling full long after you've eaten it. Peanuts are so satisfying, they actually suppress your appetite for hours after you've eaten them.

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