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Pasta Salad

Pasta Salad

Pasta Salad with rotini pasta and Italian dressing, seasonings, mushrooms, tomatoes, cucumber, broccoli and black olives. Sprinkle with Parmesan cheese.


4 cups cooked rotini pasta
1 cup fat-free Italian dressing
1 tablespoon fresh basil, chopped
1 teaspoon dried oregano
1 cup sliced mushrooms
5 tomatoes, seeded and coarsely chopped
1 large cucumber, seeded and coarsely chopped
1-1/2 cup small broccoli florets
1 medium red onion, chopped
1 2-1/4 ounce can sliced black olives
1/4 cup Parmesan cheese


Combine all ingredients in a large salad bowl and toss to coat.

Allow salad to sit refrigerate at least 1 hour before serving. This will help meld the flavors.

Nutrition Information

Recipe makes 12 servings.
Serving size: 8 ounces
Calories: 115; Total Fat: 2g; Saturated Fat: trace; Cholesterol: 1mg; Sodium: 228mg; Carbohydrates: 21g; Fiber: 2g; Protein: 4g

Exchanges: Starch/Bread 1, Vegetable 1

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