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Power Pasta

Rotini Power Pasta

Power Pasta uses tri color rotini with mozzarella cheese, healthy vegetables, yogurt, Parmesan and garlic powder.


1/2 cup rotini, tri-colored or macaroni (cooked and chilled)
1/4 cup shredded mozzarella cheese
1/4 cup chopped raw broccoli
1/4 cup canned or frozen, thawed peas and carrot blend
1 fresh tomato, cut into wedges
1/4 chopped celery
1 tablespoon plain non-fat yogurt
1 tablespoon Parmesan cheese
1/8 teaspoon garlic powder


Combine salad ingredients in a bowl. For dressing, combine yogurt, Parmesan cheese and garlic powder.

Add dressing to salad and toss. Chill.

Nutrition Information

Recipe makes 1 serving.
Serving size: 1 serving
Calories: 270; Total Fat: 8g; Saturated Fat: 4.5g; Cholesterol: 20mg; Sodium: 350mg; Carbohydrates: 34g; Fiber: 5g; Protein: 17g

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