Oriental Sesame Noodles with chicken, vegetables, sesame seeds and roasted cashews.
12 ounces Oriental wheat noodles
2 tablespoons sesame oil
4 large boneless, skinless chicken breast halves, sliced into strips
1 bunch green onions, chopped
1 red bell pepper, chopped
1 head bok choy, w/stems removed or cabbage leaves, cut into strips
1 tablespoon sesame seeds
1/2 cup roasted cashews
1 teaspoon salt, optional
In a large skillet over medium heat, warm sesame oil. Saute chicken for 5 to 7 minutes until browned and liquid is gone. Add onions and pepper and cook 3 minutes longer. Add bok choy leaves and sesame seeds and cook an additional 3 minutes.
Meanwhile, cook noodles according to package directions. Combine with chicken and cashews and salt, if desired, and serve immediately. Serve with soy or teriyaki sauce on the side.
Recipe makes 8 servings.
Serving size: 1 serving
Calories: 386; Total Fat: 10g; Saturated Fat: 2g; Cholesterol: 68mg; Sodium: 1278mg; Carbohydrates: 38g; Fiber: 4g; Protein: 35g
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