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Big League Snack Attack

Worcestershire sauce in Big League Snack Attack

Big League Snack Attack with a bit of butter with Worcestershire, garlic and onion salt, thin pretzels and roasted peanuts jazz up this healthful popcorn Big League Snack Attack.


1/3 cup butter
1 teaspoon Worcestershire sauce
1/4 teaspoon garlic salt
1/4 teaspoon onion salt
6 cups unsalted popped popcorn *
1 cup thin pretzel sticks
1/2 cup salted, roasted peanuts


*1 ounce of unpopped popcorn kernels (2 tablespoons household measure) makes approximately 4 cups of popped popcorn.

Toss together the popcorn, pretzel sticks and peanuts in a large bowl. Melt the butter and stir in the seasonings. Drizzle butter/seasoning mixture over popcorn mixture, stirring to coat well.

Spread the mixture in a large, shallow baking pan and put it in a preheated 250-degree oven to bake for 45 minutes. Stir with a wooden spoon every ten minutes while it's baking.

Nutrition Information

Recipe makes 8 cups.
Serving size: 1-cup
Calories: 136.4; Total Fat: 9.4g; Cholesterol: 7.7mg; Sodium: 273.2mg; Carbohydrates: 10.7g; Fiber: 1.6g; Sugars: 0.5g; Protein: 3.6g

Did you know?

Although its history is uncertain, Worcestershire sauce is said to have been first invented by English pharmacists John Lea and William Perrins. From England came this creation. In Worcester, in Worcestershire, Europe to be precise. The sauce was sold commercially by them by the year 1838 under the Lea & Perrins brand. Lea & Perrins is now the most popular brand in the world.

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