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Chocolate Popcorn

Hot Air popped popcorn

Hot Air-popped popcorn means no added fat as does butter flavored cooking spray. Add fat free, sugar free cocoa mix and ground cinnamon and you've got a low calorie, low fat, tasty Chocolate Popcornsnack!


4 quarts hot air-popped corn
Refrigerated butter flavored cooking spray
12 tablespoons fat free, sugar free hot chocolate mix (sweetened with sugar substitute)
4 teaspoons ground cinnamon


Working in 4 batches, place 1 quart of the hot popped corn in a large clean paper grocery bag and lightly spray with cooking spray.

Close the bag and shake to distribute the spray onto the popped corn.

In a small bowl, mix 3 tablespoons of the cocoa mix with 1 teaspoon ground cinnamon. Sprinkle over the popped corn. Close the bag and shake well to coat the popped corn with the mix.

Pour the coated popcorn into a large bowl. Repeat the process with the remaining three batches of popped corn. Serve.

Nutrition Information

Recipe makes 8 servings.
Serving size: 2 cups
Calories: 91; Total Fat: 1g; Saturated Fat: 0.1g; Cholesterol: 1mg; Sodium: 76mg; Carbohydrates: 18g; Fiber: 3g; Protein: 4g

Exchanges: 1 carbohydrate (1 bread/starch)

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