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Watercress, Fennel and Orange Salad


Remove the outer leaves of the fennel bulb for this Watercress, Fennel and Orange Salad. Save them for use in your homemade vegetable stocks. The oranges add a refreshing citrus flavor.


4 cups sliced fennel (2 to 3 bulbs)
2 oranges, sectioned
1/4 cup watercress leaves
Juice of 1 orange
4 teaspoons rice wine vinegar
2 teaspoons freshly chopped Italian parsley (for garnish)


First, slice the fennel bulbs.

Next, toss the orange sections with the fennel and watercress.

Now season with the orange juice and rice wine vinegar.

Garnish with parsley and place on a bed of lettuce.

WatercressFresh Orange

Nutrition Information

Recipe makes 4 servings.
Serving size: 1 cup
Calories: 55; Total Fat: 0.3g; Saturated Fat: trace; Cholesterol: 0mg

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