Where it's ALL about food!

Toggle Navigation

Zucchini Salad

Fresh Zucchini

A versatile zucchini salad seasoned with garlic, parsley salt and pepper. This salad can be served warm or cold.


1 cup sliced red onion
1/2 teaspoon freshly minced garlic
4 teaspoons rice wine vinegar
2 cups julienned zucchini
1 cup halved cherry tomatoes
2 teaspoons freshly minced Italian parsley
Freshly ground black pepper


Put the onions and garlic in a large pan with 2 teaspoons rice wine vinegar. Cover the pan and let braise over medium heat.

When the onion is translucent but not soft, remove the pan from the heat, add the zucchini, and toss. The goal is to let the heat from the onions just wilt the zucchini. Toss with the remaining 2 teaspoons rice wine vinegar, the cherry tomatoes, and parsley. Season with salt and pepper to taste and serve.

Nutrition Information

Recipe makes 2 to 3 servings.
Serving size: 1 cup
Calories: 54; Total Fat: 0.5g; Saturated Fat: 0.1g; Cholesterol: 0mg

Did You Know?

Zucchini squashes are very low in calories. There are only 13 calories in a half-cup of raw zucchini.

You may also like...

Share This Page

Salad Recipes | Back to Recipe Collections