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Au Gratin Cabbage

Fresh head of Au Gratin Cabbage

Au Gratin Cabbage is healthy and satisfying. Au Gratin means to cover with bread crumbs and sometimes butter and grated cheese, then brown in an oven.


2 cups shredded cabbage
1/2 cup grated carrot
1/4 cup chopped green onions
1 egg
1/2 cup fat free milk
3 tablespoons seasoned salt
1 tablespoon minced fresh parsley
1 tablespoon shredded Parmesan cheese


In a skillet coated with nonstick cooking spray, saute the cabbage, carrot and onions until crisp-tender. Transfer to a greased shallow 1-quart baking dish.

In a bowl, combine the egg, milk, Swiss cheese and seasoned salt. Pour over the vegetables.

Sprinkle with parsley and Parmesan cheese.

Bake, uncovered, at 350-degrees for 30 to 35 minutes or until a knife inserted near the center comes out clean.

Nutrition Information

Recipe makes 2 or 3 servings.
Serving size: 1/2 cup

Did You Know?

Cabbage cleanses the digestive tract and soothes the stomach, which could be partially due to its antibacterial and antiviral properties.

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